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Mental Health
Know How Meditation Helps in Easing Anxiety and Mental Stress
Have you felt anxious about work while you lay down on your bed to relax? Or have you ever experienced…
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Fitness
Reasons Why You Should Build Muscle
We’ve all heard about the benefits of exercising, that it will help us lose weight, stay strong and look and…
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Mental Health
7 Natural Ways to Help With Anxiety
Anxiety can affect anyone. Many people are experiencing it for the first time, or having their mental health conditions worsen…
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Sex & Relationship
Sex Makes Some Men Feel Bad, Reveals Study
Challenging a common assumption that men always desire and experience sex as pleasurable, a new study claims that there are…
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