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Nutrition
5 Reasons Why Including Brown Rice in Your Diet is Beneficial for Weight Loss and Heart Health
Rice, a grain that has been around for centuries, has truly earned its place as a culinary staple worldwide. It…
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Sex & Relationship
Love Is About Mutual Growth And Acceptance, Not About Changing Your Partner
When a person loves someone, he or she cannot spend even a minute without this person. Therefore, when two people…
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Nutrition
Winter Diet: 6 Indian Foods To Keep You Warm In The Cold Season
Winter Warm Foods: Winter is here and it’s the time to huddle inside under a warm blanket as the chilly winds…
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Diseases
Brain-Eating Amoeba Kills Korean Man. What Is The Infection, Is It Present In India? Explained
Seoul: South Korea reported its first death from infection caused by a ‘brain-eating amoeba’ on Monday. A man in his 50s,…
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Diseases
Severe Long-Term Implications Of Arthritis If Left Untreated
Rheumatoid Arthritis (RA) is a chronic inflammatory disease wherein your immune system mistakenly attacks healthy tissues of the body causing…
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Fitness
5 Fitness Goals That You Should Stick To For Overall Physical And Mental Health
With December coming to an end, it’s time to think about healthy lifestyle goals to add to your New Year’s…
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Nutrition
Weight Loss Plan 2023: 6 Biggest Mistakes That Can Ruin Your New Year Diet Plan
Christmas and the New Year are much awaited festivals and events, with people preferring to eat a variety of delicious…
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Fitness
Sleep Deprivation: 5 Daily Habits That Are Ruining Your Good Night Sleep
Do you wake up tired or exhausted, struggle to focus at work, or have trouble remembering things? All of these…
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Nutrition
Diabetes: 6 Whole Grains That Help Control High Blood Sugar Naturally
Diabetics are constantly thinking about how to manage diabetes and keep sugar levels under control. Maintaining a strict routine, a…
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Nutrition
Thyroid Superfood: 5 Indian Food Items You Must Include In Your Diet Everyday
A butterfly-shaped gland called the thyroid, which is located at the base of the neck, is crucial to our body’s…
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