Search Results for: exercise
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Fitness
5 Morning Habits that can help prevent Obesity and should be followed consistently?
Obesity is a growing concern that leads to various health problems. While there’s a lot of information available on social…
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Nutrition
Weight Loss Plan 2023: 6 Biggest Mistakes That Can Ruin Your New Year Diet Plan
Christmas and the New Year are much awaited festivals and events, with people preferring to eat a variety of delicious…
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Nutrition
Diabetes: 6 Whole Grains That Help Control High Blood Sugar Naturally
Diabetics are constantly thinking about how to manage diabetes and keep sugar levels under control. Maintaining a strict routine, a…
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Home Remedies
Constipation Treatment: 5 Kitchen Foods To Ease Your Bowel Movement In Winter
The slow metabolism that many people encounter in the winter makes it challenging for them to have regular bowel movements…
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Fitness
Fight Against Common Winter Illness With These Immunity-Boosting Tips
While the cool and damp weather during winter helps to get that much-needed relief from the scorching heat, it also…
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Fitness
6 tips to prevent kidney failure
Anyone could be affected by a kidney problem or disease. But kidney failure may be more likely in people with…
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Fitness
Drinking 8 Glasses Of Water In A Day: Fact Or Myth?
Your body is mostly made up of water. Water is the primary chemical component that accounts for approximately 50 per…
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Diseases
Is Technology Making Us Forgetful?
Regular mental exercises are required to keep the mind healthy, but the use of technique has led us to easily…
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Fitness
Irregular Sleep Schedules can Lead to Bigger Health Issues
Sleep is a rare luxury for a lot of us, and that’s causing us real problems. The CDC says about…
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Mental Health
Know How You Can Cure Your Depression & Stress with the help of Forest Therapy
forest therapy is the belief that taking time out in nature – specifically a wooded area – can have emotional…
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