Search Results for: weight loss
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Fitness
5 Fitness Goals That You Should Stick To For Overall Physical And Mental Health
With December coming to an end, it’s time to think about healthy lifestyle goals to add to your New Year’s…
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Nutrition
Diabetes: 6 Whole Grains That Help Control High Blood Sugar Naturally
Diabetics are constantly thinking about how to manage diabetes and keep sugar levels under control. Maintaining a strict routine, a…
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Home Remedies
Constipation Treatment: 5 Kitchen Foods To Ease Your Bowel Movement In Winter
The slow metabolism that many people encounter in the winter makes it challenging for them to have regular bowel movements…
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Fitness
Apple Cider Vinegar For High Blood Pressure: Does It Work?
Apple cider vinegar or ACV has gained a lot of attention due to its medicinal properties. From aiding weight loss…
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Nutrition
5 Incredible Reasons Why You Must Consume Singhara In Winter
Water Chestnut Health Benefits: The water chestnut, or Singhara as it is more well known, is a source of fibre, vitamins,…
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Nutrition
Bhutte Ke Fayde: 5 Secret Health Benefits of Maize That You Should Definitely Know
Health Benefits of Maize: Maize, also known as corn and Bhutta in hindi, is a major food crop in most parts…
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Nutrition
Surprising Health Benefits of Raw Banana You May Not Have Known
We all eat bananas, but do you eat raw bananas? Maybe you would make it koftas or vegetables, but you…
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Sex & Relationship
How to Have a Better Relationship
“Although no relationship is perfect, the right orientation is what you need to have a better relationship” Falling in love…
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Fitness
Drinking 8 Glasses Of Water In A Day: Fact Or Myth?
Your body is mostly made up of water. Water is the primary chemical component that accounts for approximately 50 per…
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Nutrition
Is it Safe to Eat Fruits Before Bed? Know the Best Time to Eat it
Most of us have an irresistible desire for something sweet at night, and if you are trying to lose weight,…
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