fitness
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Fitness
The Impact of Obesity on Pregnancy: Insights from an Expert
How Does Being Overweight Affects The Journey Of Pregnancy? Expert Answers Did you know? Obesity can significantly influence both the…
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Fitness
How Fitness Enhances Brain and Bone Health
Regular physical activity has long been recognized for its positive effects on cardiovascular health, muscle strength, and bone density. However,…
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Diseases
Including These 7 Superfoods In Your Winter Diet Can Help Manage Hypertension (High Blood Pressure)
A number of ailments will become worse as winter draws closer and high blood pressure is one such ailment. High…
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Diseases
Phytowiz: The Miracle Health Product for Cellular Restoration
In the pursuit of optimal health and longevity, advancements in science and medicine have led to remarkable discoveries. One such…
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Home Remedies
5 Ways To Naturally Detox Gut For Good Digestion
Maintaining a healthy gut is essential, but how can we incorporate it into our daily lives? A healthy gut consists…
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Diseases
Supporting Someone During a Panic Attack: Recognizing Symptoms and Providing Help
The terms panic, anxiety, and stress are often used interchangeably, but they hold distinct meanings. While awareness and understanding of…
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Diseases
Recognizing the Signs of Magnesium Deficiency: 6 Key Symptoms You Shouldn’t Ignore
Maintaining a diet rich in vitamins and minerals is crucial for overall health, a fact well known to many. However,…
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Nutrition
Winter Diet: 6 Indian Foods To Keep You Warm In The Cold Season
Winter Warm Foods: Winter is here and it’s the time to huddle inside under a warm blanket as the chilly winds…
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Diseases
Brain-Eating Amoeba Kills Korean Man. What Is The Infection, Is It Present In India? Explained
Seoul: South Korea reported its first death from infection caused by a ‘brain-eating amoeba’ on Monday. A man in his 50s,…
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Fitness
5 Fitness Goals That You Should Stick To For Overall Physical And Mental Health
With December coming to an end, it’s time to think about healthy lifestyle goals to add to your New Year’s…
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