stress
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Mental Health
Havana Syndrome in India: A Psychological Perspective
Havana syndrome is a mysterious illness that has affected hundreds of people, mostly American diplomats and intelligence officers, in Cuba,…
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Mental Health
Examination Anxiety: Understanding and Managing It
Examination anxiety, also known as test anxiety, is a common psychological phenomenon characterized by excessive nervousness and fear before or…
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Fitness
Sleep Deprivation: 5 Daily Habits That Are Ruining Your Good Night Sleep
Do you wake up tired or exhausted, struggle to focus at work, or have trouble remembering things? All of these…
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Mental Health
How to Overcome Any Stress?
Stress is a natural feeling of not being able to cope with specific demands and events. However, stress can become…
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